Lifestyle management - Max Health

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Lifestyle management

Physical Injury

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Active Ageing (Group Session)

This group session will help you retain your<br>function and health as you age, targeting strength and mobility impacted most by ageing.

A$30.00

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Falls prevention (GROUP class)

If you’re feeling unsteady or insecure in the<br>community, attend this session to help lower<br>your likelihood of falls.

A$30.00

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Telehealth Group Session

If exercising in the comfort of your home with<br>minimal equipment is what you seek, this is the<br>group for you.

A$30.00

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Mental Health Workout (GROUP Class)

The mental health exercise session is a program that delivers the type of activity most likely to improve mental wellbeing.

A$30.00

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Vertigo Group session

If dizziness and vertigo form part of your daily<br>life, this program will help to dampen the<br>symptoms.

A$30.00

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Cancer management (Group Session)

If you’re undergoing cancer treatment and wish<br>to maximise your quality of life, this is the<br>program for you.

A$30.00